We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Here are 8 ways eating walnuts regularly will impact your body.

Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein you should eat as you age.

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

The food delivery app alerted customers after batches of mustard powder and mustard flower were found to contain undeclared ...