Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Consuming enough protein as a vegetarian can be a difficult concept to grasp, but it’s not a difficult process once you ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

"Not getting enough protein can weaken the immune system," Farrell said ... it's not just what you should eat to support the immune system. There are also foods we shouldn't eat if we want to avoid ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Beef groups slammed recommendations for consumers to increase their protein intake via beans, peas and lentils, calling the ...

Plastic-eating microbes, used as a food source, could help tackle two of the world’s biggest problems — plastic pollution and ...