Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

New research shows protein does far more than build muscle—it's essential for metabolism, heart health, and healthy aging.

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Nutritionists weigh in on the real benefits of the protein beverage boom.