CEDAR RAPIDS, Iowa (KCRG) -Caitlyn Ferin shares great meatless sources of protein in this week’s Fareway Cooking Segment. I ...

Vegan and vegetarian protein sources are easily available. Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet.

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Tofu is a handy ingredient in more ways than one for those eating a vegan diet. Our expert says it's the secret addition to ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Discover tasty high-protein, low-calorie vegetarian dinner ideas that will keep you full and fit. Perfect for guys aiming to ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...