Vegan and vegetarian protein sources are easily available. Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Are you struggling to eat enough protein each day? This visual guide makes it easy to plan protein-rich meals for any diet ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

When dead animals are left lying around in nature, who takes advantage of the free feed—carnivores or herbivores? The answer ...