Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

For individuals aiming to steer clear of animal-derived products but still fulfill their protein requirement, vegan protein bars are an excellent choice. When it comes to choosing the best vegan ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

to enhance their palatability. “Our results contradict the stigma that a vegan diet can’t provide the amount of protein and essential amino acids a person needs, and show that a vegan diet can ...