If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.

A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake. While meat is often considered the primary ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers ...

It's Grill Season! Here Are 10 of the Best High-Protein Recipes Perfect for Your Next BBQ first appeared on Parade on Jun 28, 2025 This story was originally reported by Parade on Jun 28, 2025, where ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

Day 4. Save big on protein, with 42% off Optimum Nutrition's Gold Standard Whey, 44% off Grenade Protein Bars and 22% off ...

In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

As more people embrace veganism, ancient Indian legumes are being rediscovered as a sustainable source of protein ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.