The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Crafting a vegan life you’re proud of is challenging enough without the peanut gallery chiming in. Below are eight comments I ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase ...

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

Vegan diets are often misconstrued, especially with respect to protein intake. Many assume that plant-based eaters have a ...

Whether you’re vegetarian, vegan, or simply looking to diversify your meals, these five plant-based protein powerhouses are great additions to your diet. Lentils. Lentils are a protein ...

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...