Can't Do a Pullup? These 7 Exercises Will Get You There

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...
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5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

This article is a transcribed, edited summary of a video Bob and Brad recorded in May of 2024. For the original video, go to https://youtu.be/xewBaDLnfBQ Brad: That ...
Yahoo

The Best Pull-Up Bars for Home Gyms of Every Size

When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...
Well+Good

Can’t kip (yet)? Here’s how to get strong enough to touch your toes to the pull-up bar

If "kipping" is on your gym bucket list, here's how to safely kick your toes to the bar in six, CrossFit trainer-approved steps. “I generally don’t have beginners swinging from the bar with their body ...
The New York Times

This Gigantic Pull-Up Bar Is a Beast to Store. But It’s the Best of Its Kind.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers is an editor who has covered home improvement, ...