Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

There’s something so satisfying (not to mention badass) about a smooth, powerful pull-up—one that feels controlled from start to finish, no jerky movements, no swinging legs, just pure strength. But a ...

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...

An Enterprise High School senior is looking to, quite literally, put his name in the record book with a display of incredible strength and athleticism. Austin Walker, who is also the Commander of the ...

Defense Department Secretary Pete Hegseth addressed hundreds of generals and admirals from across the world at Quantico on Tuesday, introducing several changes to the US military systems. In a strong ...