"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I think about jumping or sprinting, I immediately assume my quads and glutes are powering my bod.

A lot of runners will be familiar with the dreaded groin strain: a tenderness around the groin area or inner thigh that can feel like a sharp, twinging pain. Although not a serious injury, groin ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I think about jumping or sprinting, I immediately assume my quads and ...

Muscle strain: A groin strain, or pulled groin muscle, occurs when the inner thigh muscles stretch too far or tear, often causing sharp groin pain and leg weakness. This injury is common among ...

Annie Mulgrew, CPT, is the founding instructor for CITYROW in New York City and a NASM-certified personal trainer. Winnie Yu, DPT, CPT, is a sports and orthopedic physical therapist s at Bespoke ...