It takes three seconds to glean this particular exercise video is about much more than pumping iron. The music starts blaring, the pretty women start clapping, the Chippendales start dancing.

Documentary filmmaker George Butler, whose 1977 film “Pumping Iron” ignited a fitness revolution and propelled Austrian bodybuilder Arnold Schwarzenegger to Hollywood stardom and ultimately to ...

A fun way to get your family lifting some weights this spooky season involves pumpkins! Josh Grochowski from Planet Fitness showed us some moves that anyone can try out. The first, is the squat. Hold ...

It might be time for workout warriors to stack a couple more weight plates onto the pile. A recent study showed that many inexperienced weightlifters don't come close to pumping enough iron to change ...