NEW YORK, July 21, 2020 /PRNewswire-PRWeb/ -- Quiet Punch has taken the traditional boxing workout and made it accessible to people with limited spaces and budgets. The uniquely designed punching bag ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

If long hours of sitting are leaving you feeling stressed, sluggish, or mentally drained, a punching bag might be exactly what you need. Spending most of the day seated can quietly raise stress ...