The raw food diet is popular in wellness and health circles. It has been around since the 1800s but has surged in popularity ...

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail. This diet focuses on foods that are uncooked or are heated below 118 degrees ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

making them the best version of these foods to include in your diet. It’s true that eating raw veggies and fruit is a great idea for your health — but you shouldn’t avoid the cooked variety ...

Consuming raw foods ... Cooking these foods lessens harmful compounds and pathogens, promoting better liver health. However, this condition can be managed by making shifts in the diet and ...

Raw milk consumption is rising, but so are concerns about safety. This article delves into the nutritional aspects and health risks of unpasteurized milk.

As concerns about ultra-processed foods continue to grow, people are seeking alternatives like raw dairy to optimize their diet. However, Dr. Haar cautions against conflating these issues.

We've all heard dogs are descended from wolves, but Dr. Bernstein argues unless your canine is catching fresh game in the woods, an unsupervised raw food diet will lack necessary nutrients.

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