Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Read on for a list of seven foods you should never eat raw, with input from professionals. Related: 8 Foods That'll Help You ...

When I ask my patients about the most challenging part of managing diabetes, 99% of the time the response is related to ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

If you’ve ever felt virtuous about eating a big salad for lunch, you know that there’s a health halo around raw fruits and vegetables. Many people believe that eating these foods in their ...

Some of my experiences finding optimal diets for them, especially one who was adopted with serious health issues, inspire some of the product picks on our list of the best dog food for huskies.

So what should you add to your grocery list ... worth adding to your diet, Sugiuchi says. Although kale, which only has about 9 calories per cup, can be delicious raw in a salad, you don ...

A key indicator of whole foods is that most to all of their nutrient density (vitamins, minerals and fiber) remains intact. Examples include steel-cut oats, whole fruits and vegetables ...

Consuming raw foods can be detrimental for individuals with fatty liver disease. Health experts suggest avoiding raw tomatoes, cucumbers, paneer, chana, lassi, spinach, mangoes, eggs, and chicken ...

You've likely heard about raw food diets for dogs. The theory is - since dogs are derived from wolves - eating uncooked meat is natural. But is it really good for them? "We think it's a fad right ...