Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...

A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

Amy Tuggle of Roanoke usually drinks her breakfast. But we're not talking a grande iced coffee from Starbucks, a Slim-Fast shake or even a Carnation Instant Breakfast. Tuggle starts with 30 ounces of ...

Raw food diets have gained popularity on social media, with influencers claiming miraculous health benefits from eating exclusively uncooked foods. But before you toss your cooking pans and switch to ...

On Monday we introduced you to Miranda Martinez, self-proclaimed “regular person raw foodist”. The Dallas-based actress went all raw back in 2007, after running through just about every diet known to ...