If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Next on our list of foods that start with C is Carrots! These are a popular root vegetable that are commonly used in cooking. They are high in beta-carotene, which is converted into vitamin A in the ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Raw HTML : Diets Table ... after meals to monitor how the diet is effecting your blood sugar. If you are trying to lose weight, reduce your calorie intake by 500 to 1,000 calories. Now that you have a ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Tucson’s biggest vegan market makes its return on Sept. 28, featuring a lineup of 62 vendors with tasty treats, live music ...

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...

Ritual’s Prenatal Multivitamin tops our list as the best fertility pill to get pregnant due to its traceable ingredients designed to support fertility. This prenatal vitamin includes vitamin D, folate ...

“So I made some real lifestyle changes, like practising yoga and adopting a vegan diet.” Christian Ventura ... which is typically raw tuna or salmon sashimi laid over a “crust” of crunchy deep-fried ...