Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

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Many professional athletes follow strict diets to sustain their physical durability and performance. Numerous athletes now follow vegetarian and vegan diets. NBA stars Chris Paul and Kyrie Irving are ...

A plant-based diet can be a fine way to eat, whether you’re an athlete or not. A Netflix documentary called Game Changers argues that it’s not just fine, but that it’s better and that meat is harmful ...

Lamoy Andressohn is a dedicated raw food lifestylist. Her specialty is preparing all raw, vegan, organic meals from scratch. She says “the idea behind my food is health, wellness, and simplicity. It’s ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to his ...

Healthy dining doesn’t have to be dull. Our area is blessed with artful chefs who create menus offering nutritious and delicious cuisine. Their creativity flows from philosophies that embrace ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...

Eve’s Garden opened nearly three years ago on West Main Street in Dothan. It started as a raw food take-out prep kitchen, and customers would come in once a week to pick up their meals. It evolved ...