Switching to a vegan lifestyle can be arduous, especially at the beginning. However, with a few minutes of discourse wit ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid.

Read on for 30 fall vegetarian recipes that deliver autumn splendor without the help ... 30 minutes Why I Love It: ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

From braised chickpeas to butternut mac and cheese, these 44 high-protein vegan recipes are sure to keep ... 10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white ...