Q: I bought some wheat germ for a recipe that called for it. Can I use it raw or should I toast it before adding to the recipe? A: Wheat germ is the small kernel in each grain of wheat that would have ...
Q: I've been taking raw wheat germ for many years. It's becoming difficult to find in the stores. Could I get the same benefits from oat bran? I'm looking for the zinc in wheat germ. A: Unfortunately, ...
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