Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

Creamy chocolate chia seed pudding made with Greek yogurt and cacao. Easy to prep ahead and customize with your favorite toppings.

Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart ...

For those who love chia seeds, this fibre-packed recipe will come as a delight. The chia fruit salad is highly nutritious and ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Discover the key nutrition differences of hemp seeds vs chia seeds, benefits, recipes, and how to choose the best seed for your health goals. This post may contain affiliate links. That means if you ...