Wanting to reduce belly fat is a top health goal for many people. While some individuals want to get rid of body fat purely for aesthetic purposes, scientific research shows that belly fat can ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Dr. Sameer Islam is a functional gastroenterologist in Lubbock and is a West Texas native growing up in Odessa, TX. He specializes in the comprehensive treatment of all digestive symptoms and ...

Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated" ...

Stomach Exercises for Women At Home that Should be Done For women who dream to have a tiny waistline so as to be able to wear the clothes they want, they must perform stomach exercises for women at ...

A large stomach can often be dismissed as just a cosmetic issue, but it is a health red flag that should not be ignored. Many people associate a bigger belly with overeating or lack of exercise, but ...