Add Yahoo as a preferred source to see more of our stories on Google. “Teens look forward to the holidays in theory, but the reality can feel quite different,” says Dr. Pamela Walters, MD and ...
Between packed schedules, constant notifications, and looming decisions about the future, high schoolers today are juggling more than ever before. Unlike past generations, their stress rarely stops ...
School can feel like a fast-moving train. Classes, homework, exams, sports, friendships, family duties, and social media all compete for attention. For many teens, school pressure is not just “being ...
A new study to be presented at the SLEEP 2025 annual meeting found that teens who get moderate—but not excessive—catch-up sleep on weekends have fewer symptoms of anxiety. Results show that teens who ...
As parents, we all want what’s best for our kids. I hear it in my practice all the time, in the form of, “I just want them to do well and have a good life,” or “I don’t want them to struggle like I ...
If you’re the parent of a high school teen, you’re probably aware of how elaborate and over-the-top some of the end-of-year celebrations can be. Prom is no exception, and it’s not just about selecting ...
Partner Patricia Van Haren and teen wellness specialist Dr. Unnatti Jain share tools to reduce conflict, protect teens, and co-parent with clarity. Divorce can unsettle teens even when they seem fine.
The holidays might look cozy and magical on the outside, but for many teens, the season brings a complicated mix of emotions: pressure, comparison, overstimulation, and the sudden collapse of ...