Our interactive map for the Marin Woods in No Rest for the Wicked. All the chests, NPCs, quests, and more.

You need rest for your mental, physical, and emotional health. And it takes more than just getting good sleep. Here’s how to redefine and discover what rest actually means for you. When was the last ...

Rest days are one of those things; you long for them when you're due to do a workout, but once they finally roll around you feel a bit lost. Should you stretch away the stiffness of the week’s ...

Rest and recovery are essential, but difficult to tolerate for folks who crave productivity. If you feel best when busy, you need personalized and engaging restorative practices.

If you’re a Black woman who missed Black Girl Day Off on October 11, don’t worry — your next chance to claim your rest is right around the corner. This December 2, 2024, marks the National Day of Rest ...

A rest day is a day in which a person takes a break from their regular workout routine. Rest days are an important part of any exercise program. They give the body a chance to repair and recover, and ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Rest days are an ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. Until recently, running was a major part of Emma Zimmerman’s life. The 26-year-old freelance journalist and graduate student was a ...