Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

If you’re looking to start an exercise regimen, rowing is not only one of the most effective workouts you can do, it’s also kind to your body. However, to engage in this low-impact activity, you first ...

When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

It can be tough to get into shape, especially if you don’t know where to start. The selection of equipment is overwhelming, and there are even some that require a monthly subscription. But it doesn’t ...

From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.