The cushioning is the best Asics has to offer.

Lots of runners over 50 have a common goal: keep running, maybe even for as long as possible. And one factor that’s crucial to succeeding there is maintaining bone health. As we age, our bones ...

Before you go blaming injuries on age, shoes, or too much mileage, masters runners should look at the habits that support healthy running to see if they are falling short somewhere. Avoiding injury is ...

If you love to run, then you’re probably no stranger to injuries. But if you love to run and you’re over 50, not only are you more likely to suffer a running-related injury compared to runners half ...

These age-group benchmarks reveal how your 5k stacks up, and what it takes to improve ...

Caroline Idiens is the personification of midlife fitness. As the creator of the fitness platform Caroline’s Circuits, the 53-year-old has helped thousands of midlife women get fitter and stronger.

“Stability they bring to the trail or even on snow and ice is impressive.” Merrell’s MTL Adapt Matryx Trail Running Shoes are on sale for $85, a 55% discount off their full price of $190 when you use ...