Some people believe that essential oils can help to improve heart health. However, limited evidence exists, and experts need to conduct more research. Cardiovascular diseases are the leading cause of ...

Sage tea is an aromatic infusion made from the leaves of common sage (Salvia officinalis), an herb in the same family as mint. Commonly used as a spice, sage also has a long history of use in ...

Essential oils are extracted from plants and used to add fragrance to a room. They also offer a host of psychological and physiological benefits — from treating headaches to boosting mood to reducing ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms and promote relaxation. Hedy Phillips is a freelance lifestyle writer based ...

Essential oils are plant extracts made from flowers, leaves, and seeds. Some may have properties that can treat certain skin conditions. If you’re interested in trying essential oils specific to your ...