Tess Holliday is sharing the benefits of infrared sauna therapy.

A few years ago, a classmate in a nonfiction creative writing course I took in college turned in an essay that I've never ...

Jim Pitcher, co-owner of Sauna Life with his wife Terri Pitcher, is pictured with a portable sauna Friday, Jan. 13, 2023, in Rochester. ROCHESTER — Two Med City entrepreneurs want to bring the ...

Heat therapy is a great way to relax your muscles, boost circulation, and reduce stress. The key is knowing how to pick the ...

The hottest new business is steaming around Rochester. It literally reaches temperatures of 200 degrees, and it can be delivered to your front door. Sauna Life, the brainchild of husband and wife Jim ...

It seems like everywhere I look lately, there are at-home saunas for sale. They’re everywhere — Amazon, Costco, Sam’s Club, and pretty much every other major retailer — and some are actually quite ...

Discover why sauna parties are becoming the new sober nightlife. Learn how contrast therapy and structured events provide ...

Sauna culture is heating up, and not in the quiet, niche way it once did. What began as a regional tradition closely associated with Nordic life has moved into the global mainstream, propelled largely ...

The Gizmo digital infrared sauna therapy blanket is the best wellness purchase I've made. I've never been more energized and less bloated in my life.

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents—saunas are found at home, at work, in gyms ...