A steamy retreat could be yours in five simple steps ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

If you're ready to relax and unwind, a trip to the sauna can do the trick. There are many ways to enjoy sauna benefits these days—from a post-workout ritual to soaking up the heat on a chilly day—and ...

During the winter, one of my favorite activities is to spend a day at the spa. Whether you book a massage or simply try out the various pools and relaxation spaces, it’s the perfect way to stay warm ...

If you’ve ever gone to a gym to work out or even started a membership at a health club, you might have wondered at some point about a couple of different rooms where people are typically coming and ...

Frequent saunas may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true -- in Finland where hot, dry saunas are commonplace, and for Americans shivering in a ...

For millions of Americans, a few minutes in the sauna or steam room is akin to therapy: They bare themselves, get good advice, sweat a little--and walk out minutes later feeling somehow cleansed. If ...

Because generations across the globe have sworn by the simple ritual of steam and sweat — and because we’re all looking for ...

During the winter, one of my favourite activities is to spend a day at the spa. Whether you book a massage or simply try out various pools and relaxation rooms, it’s the perfect way to stay warm and ...