Once again, the Mediterranean Diet was named the healthiest diet to follow by US News and World Report for the eighth year in a row. Fish and seafood are big players in the Mediterranean Diet and like ...

The National Fisheries Institute (NFI) has released its annual top 10 list of most consumed species covering the year 2023, revealing Americans ate less seafood overall but further diversified the ...

The National Fisheries Institute (NFI) launched the AboutSeafood YouTube channel to educate consumers and healthcare professionals about seafood’s role in a healthy diet. “Seafood is one of the ...

Eating the same fish all the time isn’t just unsustainable. It’s boring. Diversifying our seafood diet reduces pressure on overfished species like salmon and shrimp, while also increasing the types of ...

Your guide to Mediterranean-approved foods, plus a seven-day meal plan.

Creative approaches to diversifying our seafood diets are rewriting menus worldwide. With demand for fish and seafood on the rise around the world, what we eat can put tremendous pressure on wild ...

The Norwegian Seafood Council (NSC) has launched a new five-part digital video series examining the effects of eating seafood at every meal for one month, as part of a broader campaign to promote ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls the "ideal cardioprotective" eating plan. The Mediterranean diet is ...