Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Self-awareness is a powerful tool, especially as we navigate the complexities of life over 40. It can transform our relationships, boost our confidence, and enhance our decision-making. But how do you ...

Workforce dynamics have changed drastically over the years, bringing forth both opportunities and challenges. While it can be argued that the 20th century was defined by long-term employment and ...

The path to leadership excellence is challenging and rewarding, requiring a deep understanding of oneself and the impact one has on others. The essence of leadership profoundly resonates with the ...

Self-awareness is not a one-time achievement but a lifelong practice—and for many leaders, it remains their greatest blind spot. Why?

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...

In the realm of leadership, a critical yet often overlooked quality is self-awareness. The ability to lead oneself before leading others is a fundamental principle that distinguishes exceptional ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

I used to say “I’m fine” so automatically that I didn’t even notice it anymore. Someone would ask how I was doing—genuinely ask—and the words were out before I’d even checked in with myself, like a ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

New browser-based tool supports emotional awareness, relationship check-ins, and responsible mental health education ...