Shellfish include various mollusks, oysters, and crustaceans that are highly rich in antioxidants, protein, and omega-3 fatty acids. Following the rise in shellfish consumption rates throughout the ...

Seafood like shrimp, crab, and lobster are a type of shellfish. Shellfish are good for your brain and heart, but it’s common to have a food allergen to foods in this group. Shellfish have been eaten ...