Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/> The Chicago White Sox' season ended in disappointment, much earlier than hoped. But the ...

Background A previous study [Zemková E et al. 2019] identified between-side differences in trunk rotational power in athletes trained in asymmetric sports. However, the question remains whether ...

This is part of the How Football Works series, a piece-by-piece look at the mechanics of the game. The secret to Arsenal’s success is that players know their roles. Bukayo Saka plays high up the wing.

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...

Perhaps the biggest compliment a national team can get nowadays, from a technical perspective, is for them to look like a domestic team. This winter World Cup has meant there is little preparation ...