LACTOSE intolerance symptoms include bloating, abdominal pain and diarrhoea. These are the signs to look out for after eating or drinking dairy products. Lactose is the naturally-occurring sugar found ...

What fresh hell is this? Can you become lactose intolerant as an adult? Lactose intolerance, of course, is when your small intestine doesn’t make enough of the enzyme lactase to break down the sugar ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble. Credit...Tonje Thilesen for The New York Times Supported by By Caroline Hopkins ...

Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...

Dairy consumption is lower in the Black community than it is across other ethnic groups, and lactose intolerance is a key reason why. “Black Americans are much more likely to experience lactose ...

Do you think a dairy allergy can only cause rashes and swelling? Let me tell you a secret: your body can send much stranger and more confusing messages than that. And no, we’re not talking about ...