Try baking this apple cake - though it works well with other fruit too - the possibilities are practically endless. You can ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

We’ve all heard that breakfast is the most important meal of the day, and everyone knows that consuming too much sugar can wreak havoc on your body. If you’re looking for some creative low-sugar ...

Here are five flavorful, low-sugar recipes crafted from fresh, wholesome ingredients. Eating low-sugar, low carb meals doesn’t have to mean bland and repetitive dishes like cottage cheese and plain ...

Every once in a while I enjoy what my 95-year-old grandma calls a "fun drink." And since I've been staying home a lot more lately, I've gotten pretty skilled at perfecting my favorite cocktail recipes ...

It’s not because I follow a particular diet; I just try to pay attention to how different foods make me feel. A little bit of sugar makes me happy. Much more than that — meh, not great. So, when I ...

If you’re looking to enjoy all the Christmas sweetness without the sugar crash, you’re in the right place! These low sugar and no refined sugar Christmas desserts prove you can still indulge while ...

“Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day” by Jennifer Tyler Lee and Anisha Patel, MD, MSPH; Workman; $22.95; 216 pages; paperback Did you make a New Year’s ...

Low in calories but big in flavor and nutrients.

Just because you’re trying to eat more healthy doesn’t mean you need to give up on delicious treats altogether. In fact, responsible indulgence can actually make your diet more sustainable in the long ...

Leave it to Burlingame mom and “Crunch a Color” veggie game creator Jennifer Tyler Lee to sweeten brownies with a root vegetable and leave us craving not even a smidge of the granulated stuff. These ...