A new study of 339 runners examined whether sleep quality predicts injuries. The results shed new light on the debate.

Popular sleep tracking app AutoSleep has today been updated to version 6.1. This release comes following a major update back in December that added Siri Shortcuts support, a new design, and more.

Cody has been writing with Android Police for ten years. While best known for the hundreds of APK Teardowns and breaking news on many of Google’s new products and services, he also covers deeper ...

Earlier this month, Apple purchased its first company that develops health-related hardware, Beddit. Beddit makes an iPhone-connected Sleep Monitor that tracks a wide range of sleep-related metrics, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen and Justin Redman We added information on the Apple Watch’s new ...