That heady first semester of college is imbedded in most students' memories for many reasons; the experience of co-habiting in a dorm with strangers who often become lifelong friends, the many parties ...

(Health.com) Sleepless nights aren't a modern invention. But modern life is making them increasingly common. Instead of winding down and relaxing before bed, we're doing chores, checking email, and ...

A pair of sisters have been blasted as "cruel" after making their stepsister sleep on the floor of a hotel room while traveling to attend her grandfather's funeral. Writing in a Reddit post shared ...

Every year when the clocks go back, my body seems to forget how to sleep through the night. I go from blissfully snoozing through my precious eight hours to lying in bed at 3 a.m., brain whirring and ...

On a typical seven-to-eight-hour sleep schedule, known as monophasic, most people will spend one-third of their lives in bed. But by switching to polyphasic sleep — like Russia-based project manager ...

NORTH SIOUX CITY, S.D. (KTIV) - Many of you reading this may be familiar with disruptive sleep habits, night after night. You may think snoring is the culprit but there can be a deeper-rooted problem ...

Does This Describe Your Child? New research presented by the American Academy of Pediatrics suggests that almost 50% of U.S. children are “chronically under-slept.” This interferes with measures of ...