My sleep tracker pinned the cause of my insomnia — an expert explains why this one activity made it harder to fall asleep ...

A cluster analysis demonstrated the potential for the Multiple Sleep Latency Test (MSLT) to aid in the diagnosis of central hypersomnia and distinguish between idiopathic hypersomnia subgroups. The ...

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MSLT testing is performed to rule out sleep disorders known as Narcolepsy and will measure the extent of a patient’s daytime sleepiness. This test is usually conducted during the day, following a ...

We all know someone who falls asleep as soon as their head hits the pillow but how quickly we go from being awake to entering the land of nod can affect our health. Sleep latency is the term that ...

A study investigating potential subtypes of idiopathic hypersomnia (IH) found that patients with IH who experience unrefreshing naps have less fragmented sleep compared with those who take refreshing ...