Among the inexpensive or free sleep apps used for this story -- Sleep Cycle, Sleep Better, SleepBot, Sleep Talk and Go! to Sleep -- the most entertaining and reliable is Sleep Cycle. It's also the ...

—Building upon previous studies whose results were mixed, current evidence now supports a connection between sleep disturbances and the development of type 2 diabetes. Family history, poor eating ...

While American pediatricians warn sleep deprivation can stack the deck against teenagers, a new study reveals youth’s irritability and laziness aren’t down to attitude problems but lack of sleep. This ...

Ever wonder how many hours of good zzzzz's you're really getting a night? Now there's a way to track that information, with the non-invasive Renew SleepClock, which uses a combination of an iPhone app ...

What do the Three Mile Island and Chernobyl nuclear incidents, the Exxon Valdez oil spill and the Dec. 1 , 2013 Metro-North Railroad derailment have in common? Sleep, or rather lack of sleep, was a ...

MIAMI (CBS4) - Freddy Rozen is a photographer, yearning to sleep better, longer and deeper. "I really don't sleep too much," said Rozen. David Williams is a teacher. He admitted that he wakes up to ...

Not many presenters strive to put their audiences to sleep, but that was exactly the goal for Hutchinson Health sleep expert Dr. Snigdha Sagar when she spoke recently to Ridgewater College staff at ...

As a result of these factors and their interactions with others, such as age, occupation and socioeconomic circumstances, the chances of getting a decent night’s kip are unevenly distributed across ...

How tweens use their electronic devices before bedtime can have a major impact on how well — and how long — they sleep, according to a new study. The study involved nearly 9,400 11- and 12-year-olds ...