As we step into 2026, many of us are looking for a fresh start—more energy, better health, and a renewed sense of confidence. For hundreds across Wishaw, and the surrounding villages, that journey ...

Slimming World is ditching the term “Syns” and bringing in healthy fats like avocado to the diet, as part of major changes to make people feel more welcome. But following a review of the company’s ...

Samantha Burke struggled with her weight for years but then one moment changed everything. Shuffling forwards in the queue, I felt nervous. But it wasn’t the upcoming thrills of Thorpe Park’s Vortex ...