Is it true that wearing socks to bed promotes sleep? TikTok is abuzz with a “sleepmaxxing” hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — ...

It might not be for everyone, but there's just something about a fresh pair of fuzzy socks on a cold winter night that sends me straight to dreamland. Call it a hot take, but I know I'm not alone.

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

Socks or no socks? Surely one of the biggest sleep debates of all time, the question of whether to wrap our feet up warm or let our toes roam free has, quite literally, kept us up at night. Some find ...

If you’ve never been one to sleep in socks, you might want to give it a try. Sleeping in socks helps to regulate your body temperature, which can lead to falling asleep faster, waking up less, and ...

Harvard research suggests wearing socks at bedtime can improve sleep quality. Warming the feet dilates blood vessels, ...

For some, the idea of sleeping with socks on sounds like a sweaty, scratchy nightmare. For others, the warmth and coziness is pure bliss — and some even say it helps them fall asleep. It’s a nighttime ...

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet. Taylor Freitas is a freelance writer and has contributed to ...

If you've ever slipped on a snug pair of socks when your legs are achy, you're familiar with how compression socks (also known as compression stockings) can soothe discomfort. Not only can they tamp ...

TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and though it may seem counterintuitive, wearing socks ...