A new study on middle-aged mice found that regular running increased a brain chemical called dopamine, which plays a big role ...

In a game built on speed and agility, there are few soccer players faster or more agile than Argentina's Lionel Messi. Whether representing his country at the World Cup or playing for FC Barcelona, ...

Bell V-280 Valor recently completed final key performance parameters within the Army's Joint Multi-Role technology demonstration program, proving it can conduct high-level, low-speed agility maneuver.

Bodybuilder Obi Vincent took himself outside the gym to work on training that he is definitely not used to: speed and agility training. "Today we're going to do something that I'm very. very bad at, ...

Tiny drones could one day crawl through collapsed buildings to help find survivors after earthquakes. These micro-robots, ...

Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

During the spring and fall, we typically transition from lifting heavy weights in the fall to calisthenics in the spring. The opposite transition occurs during the winter and summer as a time to mix ...

A recent study published in the journal Integrative and Comparative Biology, titled “Not So Fast: Swimming Behavior of Sailfish during Predator-Prey Interactions Using High-Speed Video and ...