WASHINGTON - You've probably heard the rule: 10,000 steps a day keeps the doctor away. But is that number backed by science - or just a catchy goal? A new review says the magic number might actually ...

Most people treat 10,000 steps a day as common practice for optimum health benefits—but a new study is challenging that. Research analyzing data from over 160,000 adults has provided comprehensive ...

You can walk less and still gain major health benefits. Walking 7,000 steps daily is linked to significantly lower risks of death and heart disease—making it a realistic and effective alternative to ...

An ad hoc committee of the National Academies of Sciences, Engineering, and Medicine will evaluate the current standards for high-quality systematic reviews for comparative effectiveness research and ...

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

By Dr. Sanchari Sinha Dutta, Ph.D. Despite rapid advances in large language models, this study shows that human expertise ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Introduction Suicide is a significant public health issue worldwide. Many deaths by suicide occur in moments of crisis. Therefore, interventions which support individuals to manage moments of acute ...