If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.
People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...
We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way. We often think of self-control as something we need to develop to be happy.
Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...
When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia University psychology research. Professor Amy Gentzler of the WVU Eberly ...