Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

High blood pressure (hypertension) is a common condition affecting more than one billion people worldwide. Treating high blood pressure is necessary to lower your risk for heart disease and stroke.

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

High blood pressure, also known as Hypertension, is often known as a silent killer, because it presents with little, to no ...

Garlic is also known for causing bad breath and body odour. As allicin breaks down, it releases sulphur containing gases.

Medically reviewed by Kristie Reed, PharmD Turmeric is a bright yellow spice with antioxidant-rich curcumin, but taking it in high doses, especially as a supplement, can interact with certain foods, ...

Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and risks if you have hypertension.

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

High blood pressure affects millions of people worldwide, silently increasing the risk of heart disease and stroke. Often called the silent killer because it rarely shows symptoms, this condition puts ...

“Breads that contain higher amounts of fiber can be a better choice for a lot of people. Fiber helps you stay fuller longer.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...