Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium may help lower blood pressure, but results are mixed.

Scientists from the Medical University of Lodz report that certain herbal supplements may help reduce high blood pressure, a ...

Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

The elderly often report nutritional deficiency and rely on taking multivitamins. Now, new research from Mass General Brigham ...

A powerful mineral compound is quietly revolutionizing how people manage their blood pressure and heart health, yet most individuals remain unaware of its remarkable potential. Potassium chloride, ...

High blood pressure (hypertension) is a common condition affecting more than one billion people worldwide. Treating high blood pressure is necessary to lower your risk for heart disease and stroke.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

For healthy blood pressure, prioritize eating foods rich in potassium, magnesium, calcium and fiber. This means filling up on plenty of fruits, vegetables, whole grains, and low-fat or nonfat dairy.

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...