Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

That’s where certain natural supplements come in. One of the most exciting discoveries is beetroot powder. Beets are rich in ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

We already know that eating fruits and vegetables can help lower blood pressure—a major factor in keeping your heart healthy.

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Dietitians say your body can do with as much of this nutrient as it can get because it helps hundreds of functions despite ...