Explore how the soleus pushup—a seated calf muscle movement—may support glucose and lipid metabolism and contribute to cardiometabolic health, offering an accessible strategy for sedentary individuals ...

Objective To assess the effect of participating in an exercise intervention compared with no exercise during cancer treatment on the duration and frequency of hospital admissions. Design Systematic ...

Objective To investigate potential moderating effects of resistance exercise dose components including intensity, volume and frequency, for the management of common tendinopathies. Design Systematic ...

Head and neck cancer (HNC) patients receiving radiation as part of their treatment are less likely to suffer unwanted side effects when they comply with a set of prescribed swallowing exercises, ...

There's a lot of evidence that more exercise helps reduce cancer risk – but why are the two connected? According to a new mouse study, it may be down to a metabolic shift that appears to give muscle ...

Exercise is key to blood sugar control. Learn how movement lowers blood glucose and boosts insulin sensitivity, plus tips on how to work out safely.