High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Roasting vegetables results in deliciously sweet results, with perfectly caramelized and softened produce. Find out the best ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Garlic is a vegetable part of the onion family, alongside shallots, leeks, and chives. However, because it’s primarily used as a spice, garlic can sometimes be hard to classify. Many cultures ...

You have a wide range of vegetables to choose from on a regular basis, but research shows that there’s one that’s particularly good for you: watercress. This leafy green has been deemed the ...

If you’ve ever felt virtuous about eating a big salad for lunch, you know that there’s a health halo around raw fruits and vegetables. Many people believe that eating these foods in their ...

The content is produced solely by The Conversation. Eating fruits and vegetables every day is a great way to stay healthy — just make sure you wash them properly first. While most people are ...