Black adults with high blood pressure who received dietitian counseling and home deliveries of groceries aligned with the ...

Research increasingly shows that everyday lifestyle choices, including diet, play an important role in preserving brain ...

Dear Doctors: My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What is that? I want to stay healthy, but I know myself: If I ...

A major new study suggests that what you eat in midlife could play a decisive role in how well your brain ages.

To learn more about our editorial approach, explore The Direct Message methodology. Sandra Ellison, 71, a retired school librarian in Tucson, could tell you the plot of every novel she shelved over a ...

What type of diet is linked to the lowest risk of type 2 diabetes? Image credit: Laura Olivas/Getty Images The greatest reduction of diabetes risk, 23%, came for those closely following the DASH diet, ...

It is common for people with diabetes to also experience high blood pressure. A study tested how a modified version of the DASH diet that focused on the nutritional needs of people with type 2 ...

To learn more about our editorial approach, explore The Direct Message methodology. Linda Huang, 58, a high school librarian in Sacramento, had been keto for three years when her doctor told her ...

Adherence to healthy dietary patterns, particularly the DASH diet, is associated with a lower risk for subjective cognitive decline in adults.