Adherence to healthy dietary patterns, particularly the DASH diet, is associated with a lower risk for subjective cognitive decline in adults.

Dear Doctors: My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What is that? I want to stay healthy, but I know myself: If I ...

Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the ...

As adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay diet went up, total grey matter decline and ...

The food choices we make over decades — not just in later life, but across adulthood — may quietly shape the health of our ...

To learn more about our editorial approach, explore The Direct Message methodology. Sandra Ellison, 71, a retired school librarian in Tucson, could tell you the plot of every novel she shelved over a ...

It is common for people with diabetes to also experience high blood pressure. A study tested how a modified version of the DASH diet that focused on the nutritional needs of people with type 2 ...

To learn more about our editorial approach, explore The Direct Message methodology. Last March, Denise Kowalski — a 58-year-old school librarian in Milwaukee — sat across from her doctor and asked a ...

What type of diet is linked to the lowest risk of type 2 diabetes? Image credit: Laura Olivas/Getty Images The greatest reduction of diabetes risk, 23%, came for those closely following the DASH diet, ...

There has been some debate over whether a good diet helps preserve cognitive function. Recently, a Harvard University ...