In today’s fast-paced world, it’s easy to get caught in a loop of processed foods, environmental toxins, and digital burnout. That’s exactly why your body—and mind—deserve a reset. A well-structured ...

When Stephen Perrine, an editor at AARP the Magazine and co-author Heidi Skolnik wrote "The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love at Midlife and ...

When you hit 40, it feels like the wheels are coming off the bus. Maybe you didn't change your diet or activity level, but just started packing on weight. Don't necessarily blame it on getting older.

Heidi Skolnik, New York Times bestselling co-author of “The Whole Body Reset” joins TODAY to break down some nutritional wellness trends that are gaining popularity including plant-forward eating, ...